- Low Self-Esteem
- Improving Motivation
- Panic Attacks
- Relationship Problems
- Promoting Relaxation
- Sleep Disturbances
For more information and to book an initial consultation please contact me on:
Hypnotherapy can be used alongside talking therapy and indeed a combination of different approaches may be the most suitable way for you to achieve the results you want.
Hypnotherapy is used to facilitate change and can be used to help with:
- Improving Confidence
- Regaining Control
- Diet/Weight Control/Eating Disorders
- Driving Fears/Confidence
- Exam Nerves
Hypnotherapy makes use of that deeply relaxed, naturally occurring state that we can all access when we day dream and lose track of time. In this relaxed state the mind and body are calm and more open to new ideas and learning. We make use of this therapeutically as we work together to establish the positive changes you need to achieve your goals.
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Jill Naqui Therapy